

Winter Training Schedule
updated Oct 8th '20
Monday
Turbo Training (Trainer Road): Codes and times will be posted to the Chat Group on Monday afternoons.
Wednesday
Running: 7-8pm, Track Running, Lees Road
Cost: €25 per 10 week block, €10 for juniors(6 yrs+)
Signup links sent by email and on chat group
Thursday
Virtual Turbo / By-Pass Cycle*:
Turbo: Code will be posted Thursday afternoons
Bypass Cycle: Meeting at the Maxol, for a few laps - weather dependent - times posted on chat group
Friday
Group Tempo Run: Meeting in Lees Road @7pm for a Tempo Run on a 30min out and back course
Saturday
Club Cycle: meeting 8:45am, from Roslevan Shopping Centre car park
Sunday
Long Run: Meeting lees road at 9:30am for long slow group run, Keep an eye on the Chat Group for any changes.
Note: Bypass Cycle is subject to weather conditions, a post will be put up on facebook if the cycle is going ahead that week!, If participating in the training session, High Vis and lights are essential for this session!
There are numerous other smaller groups running, cycling and swimming. Please keep an eye on Facebook ETC Members Group page for details. (Members please request inclusion.)
Non-Members can attend up to 3 training sessions before joining.
Contact training@EnnisTriClub.com for further details