Shout box
Enya: So is Ennis Tri entering a team for the Sixmilebridge 10K?9 hours 49 min ago
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Gearoid Howard: mtb in ballyhoura on friday 25/5/12 circa 10am, if interested txt or call 086814411813 hours 7 min ago
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Ray Hynes: Swim in quin lake after sixmilebridge 10k on Friday. Meet at lake at 8. Text 0872363420.1 day 4 hours ago
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Barry: Sat am early cycle from Quin at 7.30am, calling by the grove at 8ish. Text if you are interested in going for about 2 hrs. Tel 087 28431021 day 6 hours ago
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Aoife: Up the Creek Tri Course Practice this Sat.West Clare brigade have kindly arranged for us to use the Marina to swim the course. Meet at the Marina at 9.45. Bring everything! Locks for bikes may be handy for when you're off on the run.2 days 13 hours ago
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