Our turbo training session is kicking off on Monday 23rd January in Fahy Hall at 8pm, €3 pay as you go.
List of equipment to bring:
Please treat the hall as if it were your own living room. The hall is only newly refurbished and care must be taken to preseve the facilities.
Directions to Fahy Hall:
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Aoife: For those of you who are thinking of not attending Turbo tonight after yesterdays exertions in Limerick, we have a separate recovery session for you ;-) The rest of you will just have to suffer on!!2 days 4 hours ago
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Mick D: Limerick Duathlon Car-Pooling Sunday 19th Feb, Meeting at the Grove for 8:15am to be in Limerick for 9ish. See you there!4 days 20 hours ago
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Elaine: Sat morning cycle leaving from the Grove at 10am, back for coffee at 12ish, all very welcome!5 days 6 hours ago
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Rory: Anyone up for a swim, Friday evening 7pm Ennis pool, Text if your coming along 08720611995 days 22 hours ago
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Barry: Anyone interested in a 3hr ish cycle tomorrow from about 9.00am. Text if interested 087 28431021 week 4 days ago
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Elaine: Brick session Sat morning 10am from the Grove. 2k run-12k bike- 2k run and repeat. Back for coffee and scone after! All very welcome1 week 5 days ago
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Rory: Swimming Friday night , Ennis Pool for 7pm all welcome text 087-2061199 if coming along1 week 6 days ago
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