Ennis Triathlon Club

Speedwork

May 26, 2010 - 05:10 — Hugh

Date:

Repeats every week until Tue Aug 31 2010 .

Wednesday, May 26, 2010 - 19:00 - 20:00

Wednesday, June 2, 2010 - 19:00 - 20:00

Wednesday, June 9, 2010 - 19:00 - 20:00

Wednesday, June 16, 2010 - 19:00 - 20:00

Wednesday, June 23, 2010 - 19:00 - 20:00

Wednesday, June 30, 2010 - 19:00 - 20:00

Wednesday, July 7, 2010 - 19:00 - 20:00

Wednesday, July 14, 2010 - 19:00 - 20:00

Wednesday, July 21, 2010 - 19:00 - 20:00

Wednesday, July 28, 2010 - 19:00 - 20:00

Wednesday, August 4, 2010 - 19:00 - 20:00

Wednesday, August 11, 2010 - 19:00 - 20:00

Wednesday, August 18, 2010 - 19:00 - 20:00

Wednesday, August 25, 2010 - 19:00 - 20:00

Speedwork training session in Lees Road.

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Ray Hynes: Anyone on for an early cycle tomorrow..leaving grove at 8.30.back for club cycle.Let me know.08723634202 days 18 hours ago

Barry: Sunday Cycle 3 hrs from 9.00am approx. Steady pace - not hard. Text if interested 087 28431022 days 19 hours ago

jim.mchale: I do 10k most Tuesdays and Thursdays at 6:30am with a few Crusaders. Speed 50-55 minutes. Text me if anyone want to join some mornings 087 23265204 days 17 hours ago

Rory: 10.00 am route http://www.mapmyride.com/routes/view/66321476 well done all :-)1 week 1 day ago

Bryan: 3hrs Plus MTBin, Saturday morning. Txt 086 8842351 for details.1 week 3 days ago

Elaine: Cycle Sat morning leaving from the Grove at 10am. Hope to be back for coffee by 12/12.30. All welcome!1 week 3 days ago

Rory: Swimming friday evening, ennis pool at 7.30pm text 087-2061199 if ur coming along.1 week 3 days ago

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