There is a charity run, "Run for Mark in the Dark", in Galway next Wednesday 16th November. See the attached posted and check out the www.run4mark.com website for more details.
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| Run4Mark_Pollock_A5_Flyer.pdf | 850.59 KB |
Aoife: For those of you who are thinking of not attending Turbo tonight after yesterdays exertions in Limerick, we have a separate recovery session for you ;-) The rest of you will just have to suffer on!!2 days 4 hours ago
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Mick D: Limerick Duathlon Car-Pooling Sunday 19th Feb, Meeting at the Grove for 8:15am to be in Limerick for 9ish. See you there!4 days 20 hours ago
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Elaine: Sat morning cycle leaving from the Grove at 10am, back for coffee at 12ish, all very welcome!5 days 6 hours ago
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Rory: Anyone up for a swim, Friday evening 7pm Ennis pool, Text if your coming along 08720611995 days 22 hours ago
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Barry: Anyone interested in a 3hr ish cycle tomorrow from about 9.00am. Text if interested 087 28431021 week 4 days ago
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Elaine: Brick session Sat morning 10am from the Grove. 2k run-12k bike- 2k run and repeat. Back for coffee and scone after! All very welcome1 week 5 days ago
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Rory: Swimming Friday night , Ennis Pool for 7pm all welcome text 087-2061199 if coming along1 week 6 days ago
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